Class
HIIT
Circuit training
Aerobics
Exercise
In-person
BodyShred
Fri Apr 18 | 9:00 AM UTC | 1 hr
A metabolic conditioning circuit workout with a mix of plyometric, core and athletic movements designed to get you lean and ripped like the athlete you are.
Instructor:
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| BodyShred | Fri | 9:00 AM | 1 hr | BookBook your spot |
| BodyShred | Sat | 12:30 PM | 1 hr | BookBook your spot |