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Apex Fitness
Class
Mindbody
Fitness

Apex Fitness

Wed May 21 | 12:00 PM UTC | 1 hr
by Apex Athletic Performance

Our adult fitness classes are designed for adults who are short on time but want to improve their body composition. In this class will help clients challenge their heart rate and improve their metabolism while developing healthy movement patterns as well as joint, core and trunk mobility and stability. No matter the level of your fitness, these classes will set you up to safely challenge your heart rate while working on joint health and stability, core strength and mobility so that you can improve your body composition in a fast and efficient manner!

N
Instructor:
Nathan Wakefield
$25
Apex Fitness
Map of markers

Apex – Huger St

903 Huger Street, Columbia, SC 29201

803-296-9202


This class is also available at these times
NameDateTimeDuration
Apex FitnessTomorrow12:00 PM1 hrBookBook your spot
Apex FitnessWed12:00 PM1 hrBookBook your spot
Apex FitnessThu12:00 PM1 hrBookBook your spot
Apex FitnessFri12:00 PM1 hrBookBook your spot
Apex FitnessSat12:45 PM1 hrBookBook your spot
$25
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Event
Wed, May 21, 2025
12:00 PM-1:00 PM UTC (1 hr)
At Apex – Huger St