SUDACircuit is a full-body workout that includes cardio, core strengthening, and resistance training, set up in intervals to maximize your body's condition and endurance. Each circuit is unique, we focus on a different muscle group while working your entire body; improving your strength, coordination, stamina and athletic abilities. Our trainer-guided SUDACircuits are suitable for all fitness levels. We provide a variety of options for all exercises that will ensure a great workout every time. Whether you are trying to lose weight or improve your overall fitness, SUDACircuit at ELEV8 is the perfect way to lean up, enhance muscle tone, gain strength and condition your body for a healthier, stronger version of you.