Aerobics

Yoga

Barre

Anonymous

IP location

This gentle vinyasa style flow practice focuses on breath awareness and meditation. A beautiful way to greet the sun and begin your day!

Class

Awakening Sunrise Flow

All That Matters yoga + wellness offers over 70 weekly yoga classes, plus holistic healing arts services including therapeutic massage, acupuncture, reflexology, reiki, chiropractic and holistic coaching + an array of programs, workshops and trainings. ALL WELCOME.

All That Matters Yoga + Wellness

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Kristina DiSanto learned she needed more than her living room yoga during a stressful grad school experience. After just her first class at All That Matters, she felt called to expand her yoga practice on and off the mat. She received her 200-hour yoga teacher certification through the Pranotthan Yoga School at All That Matters in 2017 and is also trained in Restorative Yoga. She truly believes any body can do yoga anywhere and has taught from flower farms to tightly packed gyms. Recognizing that many bodies need to spend the day in stillness or take on stress, Kristina’s classes use creative sequencing to encourage students to move in ways they normally don’t have the opportunity to. She focuses on pairing movement with breath, a balance of juicy stretches and strength building, and just enough silliness to let go of whatever doesn’t need to be held so tightly. Off the mat, Kristina loves spending time trail running with her dog, snuggling her cats, and admiring her husband’s vegetable garden.

Name	Instructor	Date	Time	Duration
Awakening Sunrise Flow	Marjory Stevens	Tomorrow	10:30 AM	1 hr	BookBook your spot
Awakening Sunrise Flow	Kristina DiSanto	Tue	10:30 AM	1 hr	BookBook your spot

Awakening Sunrise Flow

This class is also available at these times