Aerobics

Yoga

Barre

Anonymous

IP location

Core Flow classes teach students to move from their center during strengthening Vinyasa sequences. Emphasis is placed on how awareness of the body’s power center impacts and sustains every pose. Cultivation of the core enhances balance, embodiment, confidence and grace. All levels of practitioners are welcome!

Class

Core Flow

All That Matters yoga + wellness offers over 70 weekly yoga classes, plus holistic healing arts services including therapeutic massage, acupuncture, reflexology, reiki, chiropractic and holistic coaching + an array of programs, workshops and trainings. ALL WELCOME.

All That Matters Yoga + Wellness

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Mel Fox Olsen is certified in Prana Flow® Yoga at the 500-hour level. She holds a bachelor's degree in psychology & painting and a Master of Arts Degree in Teaching in Visual Art from Rhode Island School of Design. She is certified in expressive arts and Reiki. Mel is a practicing artist exhibiting her paintings in local galleries and yoga studios. Mel focuses on the integration of the healing arts as a way to tap into the creative force that dwells in each of us. She loves being inspired by nature and brings the elements into her yoga practice and paintings. In her classes and workshops, she explores the chakras and energetic alignments in the body through visualization, journaling, art making, pranayama, meditation & asana. Mel is available for private instruction in yoga as well as art.

Mel Fox Olsen

Janne Haugen

Jodie Vilardi

Name	Instructor	Date	Time	Duration
Core Flow	Janne Haugen	Thu	8:30 PM	1 hr	BookBook your spot
Core Flow	Jodie Vilardi	Sat	2:00 PM	1 hr	BookBook your spot

Core Flow

This class is also available at these times