Class
Yoga
Weight lifting
Strength training
Exercise
Sculpt & Strengthen 45
Mon Apr 28 | 1:45 PM UTC | 45 min
This class is a 45-minute full-body workout that combines yoga poses with strength training to increase calorie burn and build muscle with the use of hand weights and other equipment. Suited for all fitness levels!
Instructor:
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Sculpt & Strengthen 45 | Mon | 1:45 PM | 45 min | BookBook your spot |
| Sculpt & Strengthen 45 | Mon | 10:45 PM | 45 min | BookBook your spot |
| Sculpt & Strengthen 45 | Wed | 1:45 PM | 45 min | BookBook your spot |
| Sculpt & Strengthen 45 | Fri | 12:45 PM | 45 min | BookBook your spot |