Aerobics

Yoga

Barre

Anonymous

IP location

This Mindful Flow is taught with unique sequencing to promote a dynamic + relaxing experience. . Recording: You will receive automatically the recording after the class. It will be available for 48hr. Therefore, if you cannot attend the livestream, you can register and practice later.

Class

Mindful Flow - Virtual + Recording 48hr

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Kula is a Sanskrit word that can be translated as “community of the heart.” 
We welcome all, from teens to seniors, from the most agile to the most frail and everyone in between. The teachers offer an alignment-based yoga, which weaves the time-honored healing practices with the needs of modern bodies and minds. 

Enjoy a variety of classes, speciality workshops and trainings taught by renowned teachers both in-studio and online. The teachers are trained in Anusara, Iyengar, Hatha, Vinyasa, and Ashtanga yoga traditions, with backgrounds in the health and wellness sciences. They have decades of advanced studies in yoga and meditation.

More than a yoga studio, Yoga Kula has a Wellness Center with practitioners who offer a diverse range of services, intended to nurture your soul, strengthen your body and bring balance into your life.  The teachers, facilitators and therapists share a diverse knowledge base, masterful skills and honest passion for building a healthy and happy world. Here you will find an abundance of classes, workshops and in-depth training programs, revitalizing spa therapies, and host of community gatherings.

 Thank you for your continued support of our locally owned neighborhood studio. We’re been serving our community for the past 20 years and would love to continue with your support.

YogaKula

Berkeley

Saraswati Clere, ERYT500, is an Award-wining film-maker and the owner of Yoga Kula. Her primary focus since opening has been to offer the highest quality yoga education and teacher trainings. She has since graduated about 60 successful teachers into the work force and employs many graduates at Yoga Kula. Saraswati’s classes are inspiring, energetic, clear, and offer a functional yet heart centered purpose on and off the mat. Her classes are influenced from her life-long study of yoga and meditation at the Siddha Yoga Meditation Center.

Saraswati Clere

Name	Date	Time	Duration
Mindful Flow - Virtual + Recording 48hr	Tomorrow	4:00 PM	75 min	BookBook your spot
Mindful Flow - Virtual + Recording 48hr	Tue	3:30 PM	1 hr	BookBook your spot
Mindful Flow - Virtual + Recording 48hr	Thu	3:30 PM	1 hr	BookBook your spot

Mindful Flow - Virtual + Recording 48hr

This class is also available at these times