Join us for our Reforming Indy Pilates group class—a dynamic, full-body workout designed to improve strength, flexibility, and posture while promoting overall wellness. Suitable for all levels, this class offers a unique combination of Reformer Pilates and props, providing a challenging yet accessible session for everyone. With a focus on mind-body connection, our class emphasizes core strength, mobility, and alignment, helping you achieve your fitness goals with precision and care. Whether you're working on building a stronger core, improving posture, increasing flexibility, or recovering from an injury, this class is tailored to meet your needs. What to Expect: Full use of the Reformer and various props (resistance bands, Magic Circles, small weights, therapy balls, foam rollers) to enhance your workout. A combination of core-focused exercises and full-body movements to build strength, flexibility, and balance. Mindful, low-impact movements designed to reduce stress and promote relaxation. Personalized adjustments from our expert instructors to ensure optimal form and alignment. Whether you're new to Pilates or a seasoned practitioner, this class will leave you feeling strong, centered, and rejuvenated. Come experience the power of Pilates and take your fitness to the next level! We recommend trying a private lesson or a Foundations/Restorative class before jumping into group sessions to ensure you're familiar with basic movements and equipment. This way, you’ll get the most out of the group class experience while building confidence and understanding the foundational principles of Pilates.