Aerobics

Yoga

Barre

Anonymous

IP location

A conditioning and cardio workout targeting areas of your body like never before. This is a high intensity workout that incorporates elements of cardio, resistance and core training to deliver a workout for your entire body.

Class

🔥🔥 Stren & Cond FAT BURNER

RD1 Fitness is part of a new trend “Gym Boutique” Group training expert, focused on great coaching quality, to provide motivation, options, and correction if necessary, during the training session and/or after. All programs are offered on a weekly basis. The workouts are approximately 50 minutes. RD1 programs are designed to enhance lean muscle, shred body fat, athleticism, injuries prevention, slow down arthritis, body mechanism, functionality, all while working on stress management in a fun and motivational workout session. Our primary program, Strength and Conditioning, is a Cross-Training format workout.

RD1 Fitness

Phone

Taina Roque

Name	Date	Time	Duration
🔥🔥 Stren & Cond FAT BURNER	Tomorrow	1:15 PM	45 min	BookBook your spot
🔥🔥 Stren & Cond FAT BURNER	Tomorrow	4:00 PM	45 min	BookBook your spot
🔥🔥 Stren & Cond FAT BURNER	Tue	9:15 PM	50 min	BookBook your spot

🔥🔥 Stren & Cond FAT BURNER

This class is also available at these times