
Class
Pilates
Strength training
Exercise
DP Foundations
Wed May 7 | 9:30 PM UTC | 1 hr
In this Beg/Int. class we focus on understanding and connecting to the Powerhouse. We'll learn the fundamentals of the Classical matwork, moving through each and every exercise from a place of stability, strength and control.
Instructor:
This class is also available at these times
Name | Instructor | Date | Time | Duration | |
---|---|---|---|---|---|
DP Foundations | Sarah Collins | Today | 9:30 PM | 1 hr | BookBook your spot |
DP Foundations | Sarah Collins | Tomorrow | 4:00 PM | 1 hr | BookBook your spot |
DP Foundations | Joanne Goldstein | Mon | 3:30 PM | 1 hr | BookBook your spot |