Class
Circuit training
Interval training
Strength training
Endurance
SGT
Mon May 19 | 10:15 AM UTC | 45 min
"SGT" ~ Small Group Training classes are open to all levels! Each individual will be pushed to the max through Hight Intensity Interval Training and/or Functional Strength Training! Session will incorporate Cardio and Strength Training or various sorts!!!
S
Instructor:
This class is also available at these times
| Name | Instructor | Date | Time | Duration | |
|---|---|---|---|---|---|
| SGT | Kim Butler | Mon | 10:15 AM | 45 min | BookBook your spot |
| SGT | Kim Butler | Tue | 12:15 PM | 45 min | BookBook your spot |
| SGT | Kim Butler | Tue | 9:30 PM | 45 min | BookBook your spot |