Aerobics

Yoga

Barre

Anonymous

Get centered and focus your strength and stability with this short yoga-based workout with elements of Tai Chi and Pilates

Class

LM Virtual Body Balance Express Strength

Whether you love taking classes or you like to do your own thing. Membership includes full cardio and circuit weight training areas, free and plate loaded weight room, unlimited group fitness classes including Les Mills, Cycling, Mind Body, Yoga, Senior and Pilates. Full locker room facilities are available, including infrared saunas. Kids' Club is available for a nominal fee. Whether you love taking classes or you like to do your own thing on the gym floor, TSG has something for everyone. You'll find all the latest equipment and personal trainers to help you reach your goals.

Top Shape

Phone

Davenport

IP location