Our most popular all-level hot yoga class! The goal for all is to learn to stay calm and breathe in a heated room. Rest is taken whenever needed, and yogis from beginners to experienced practitioners are welcome! Bik-Yasa at Indigo Yoga is a one-of-a-kind experience! This creative, high-energy fusion of Bikram's Hot 26 and Ashtanga Vinyasa yoga is a set sequence practiced in our FAR infrared heat therapy, designed to quiet the mind and strengthen and heal the body. Through this practice, you will learn how to keep your peace and stay centered through any challenge that may come your way, on and off the yoga mat. Come prepared to sweat, breathe, and transform! ALL LEVEL, HOT! Please bring towels and plenty of water!