Class
Yoga
YOGA - Slow Flow
Sat May 17 | 12:15 AM UTC | 1 hr
Slow Flow is a creative, therapeutic flow designed to bring balance to the body and the mind through holding poses and exploring what each pose has to offer. When we slow down we relax the nervous system which allows for deeper focus on the breath and postural alignment. No late entry. Age Requirement: 14+
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YOGA - Slow Flow
This class is also available at these times
| Name | Instructor | Date | Time | Duration | |
|---|---|---|---|---|---|
| YOGA - Slow Flow | Darby Canessa | Thu | 2:45 AM | 1 hr | BookBook your spot |
| YOGA - Slow Flow | Renee Marie | Fri | 2:45 AM | 1 hr | BookBook your spot |
| YOGA - Slow Flow | Mija Speakman | Sat | 12:15 AM | 1 hr | BookBook your spot |