Heroboard x Mat is an exclusive, high-energy intermediate level class that leverages the revolutionary Heroboard – a compact, adaptable exercise platform similar to a pilates reformer to build strength, stability, and endurance. Made right here in Michigan, the Heroboard offers a smooth, balanced motion that engages your entire body, elevating your workout experience. Combining traditional strength training principles with the versatility of the Heroboard, this class challenges your strength, stability, core control, and endurance in a way like no other. Adaptable for all fitness levels but designed for those looking for a more challenging class, Heroboard X Mat is the Mill's exclusive Heroboard class - offering a unique and transformative workout that targets every muscle group, improves functional movement, and helps you build a stronger, more balanced body. While this class can be adapted to all fitness levels and beginners are welcome, this is one of our more challenging level classes.