
Class
HIIT
Circuit training
Strength training
Endurance
HIIT Group Class
Mon Jul 7 | 11:00 AM UTC | 1 hr
HIIT classes consist of a dynamic warmup, and an endless combination of resistance, weight, core, balance and cardio training in a circuit style class. You will never do the same workout twice! All levels of fitness are welcome.
Instructor:
This class is also available at these times
Name | Instructor | Date | Time | Duration | |
---|---|---|---|---|---|
HIIT Group Class | Stuart Nuckols | Today | 12:00 PM | 1 hr | BookBook your spot |
HIIT Group Class | Stuart Nuckols | Today | 1:00 PM | 1 hr | BookBook your spot |
HIIT Group Class | Emily Bishop | Mon | 9:30 AM | 1 hr | BookBook your spot |
HIIT Group Class | Kelly Kinzinger | Mon | 11:00 AM | 1 hr | |
HIIT Group Class | Kelly Kinzinger | Mon | 12:00 PM | 1 hr | |
HIIT Group Class | Kelly Kinzinger | Mon | 1:15 PM | 1 hr | |
HIIT Group Class | Kelly Kinzinger | Mon | 9:00 PM | 1 hr | |
HIIT Group Class | Natalie Schimick | Tue | 10:00 AM | 1 hr | |
HIIT Group Class | Natalie Schimick | Tue | 11:00 AM | 1 hr | |
HIIT Group Class | Kelly Kinzinger | Tue | 12:00 PM | 1 hr |