
Class
Mindbody
Fitness
Vitality Group Training
Our 40 minute program is designed with those 60+ in mind. We designed a safe total body work out that will help you optimize your functional fitness, maintain muscle mass, minimize bone loss, and enhance your overall functional fitness so that you can live active for years to come.
This class is available at these times
Name | Instructor | Date | Time | Duration | |
---|---|---|---|---|---|
Vitality Group Training | Joseph Stofferahn | Tomorrow | 3:50 PM | 40 min | BookBook your spot |
Vitality Group Training | Joseph Stofferahn | Tomorrow | 4:35 PM | 40 min | BookBook your spot |
Vitality Group Training | Joseph Stofferahn | Fri | 3:50 PM | 40 min | BookBook your spot |
Vitality Group Training | Joseph Stofferahn | Fri | 4:35 PM | 40 min | BookBook your spot |
Contact for pricing