Aerobics

Yoga

Barre

Anonymous

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In this class yogis explore key yoga postures and breathing techniques while learning how to enhance and modify the practice to fit each individual body. Class emphasizes just plain feeling good, and special needs may be addressed.

Class

Yoga for 50+

All That Matters yoga + wellness offers over 70 weekly yoga classes, plus holistic healing arts services including therapeutic massage, acupuncture, reflexology, reiki, chiropractic and holistic coaching + an array of programs, workshops and trainings. ALL WELCOME.

All That Matters Yoga + Wellness

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Amy Hagan has been teaching yoga since 2003 and loving every minute of it! She draws most of her teaching style from the Kripalu School of yoga. Originally trained to teach at the Yoga Center of Amherst with Patty Townsend, Amy has also completed Yin Yoga and Meditation Teacher Training with Jenn Thomas and Dr. Tracey Meyers, advanced Chakra Yoga with Todd Norian and Anodea Judith, and is also certified in Reiki. Since discovering her passion for yoga she has made lots of new friends and had many enlightening adventures including a pilgrimage to Rishikesh, India. In addition to her classes, Amy teaches All That Matters' Yoga 101 program in South Kingstown, RI and enjoys turning new people onto yoga. Amy’s classes flow at a moderate pace to build strength, become more grounded, and access the breath more fully. Options are always offered to encourage students to respect their own limits or go deeper. In her classes expect to laugh, connect with your yoga community, and have fun while also connecting with a deep sense of self. Amy previously owned a yoga studio in East Greenwich, RI called the Yoga Annex, she is a dog walker who hikes her packs throughout the many woods and trails of RI., and she also does voice-over work and TV commercials for local businesses. Visit www.amyhaganri.com for more info.

Name	Instructor	Date	Time	Duration
Yoga for 50+	Amy Hagan	Tomorrow	3:00 PM	75 min	BookBook your spot
Yoga for 50+	Kendall Sheldon	Tue	3:00 PM	75 min	BookBook your spot

Yoga for 50+

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