Aerobics

Yoga

Barre

Anonymous

Diverging from the precise movements of ballet, modern dance embraces a more exploratory approach, urging dancers to deeply connect with their bodies, thereby developing their own unique dance vocabulary. You will learn to channel emotions through dance and seek a deeper layer of existence in the process.

Class

Friday Contemporary Dance

Baigali and Dancers is dedicated to celebrating the rich traditions of Mongolian, Chinese, and other ethnic East Asian dance forms. This independent, woman-owned studio also offers stretching and basic ballet classes to help you build the strength, flexibility, and confidence you need to excel in any dance discipline. With their intimate class sizes—rarely exceeding 10 students—you’ll receive personalized attention and expert guidance, ensuring you leave each session feeling both challenged and accomplished. Dance is more than a universal language that connects us—it's a journey of self-discovery and healing for both body and soul.