Aerobics

Yoga

Barre

Anonymous

IP location

This 30-minute class will incorporate periods of intense anaerobic exercise with periods of recovery and strength-building exercises. This type of high-intensity interval training has been proven to increase endurance and improve fat burning - resulting in a stronger, faster, and leaner you!

Class

Treadfit Express

Treadfit is a boutique fitness facility providing high intensity group workouts using treadmill interval training combined with strength training. Treadfit's trained instructors will provide a challenging fifty minute class to a small group of patrons.

Treadfit Beverly

Phone

Colette is a certified ACE personal trainer with over seven years experience as a personal trainer in the Beverly area. Colette specializes in the body’s core muscles that are exercised in everyday life. She is a strong believer in helping her clients achieve their maximum fitness goals through a high energy approach to their exercise routine. Colette is an active mother of five and an amazing role model!

Treadfit Express

This class is also available at these times