GROUP STRENGTH TRAINING
Class
Weight lifting
Strength training
Exercise

GROUP STRENGTH TRAINING

Thu May 8 | 1:00 AM UTC | 1 hr

Group strength training is geared to those who want to improve their strength, knowledge and form in the weight room. The supportive, yet challenging nature of group training encourages each individual to reach their full potential at their own pace, fostering a team atmosphere and accountability. Our personal trainers will guide you through weight lifting exercises, focusing on different areas of your body and based on your abilities. We will teach proper movement and form and work to increase your strength, overall knowledge and confidence. Group training is an excellent, affordable option for those looking for the benefits and expertise of a personal trainer.

Instructor:
1 / 2
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