
Class
Pilates
Strength training
Stretching
Exercise
For adults
Pilates Mat and Auxiliary Equipment (F)
Fri Apr 18 | 4:00 PM UTC | 1 hr | 18+ yrs | Up to 20 attendees
All levels are welcome. Bring your mat and get a full body workout while building core strength, flexibility, balance, coordination, body awareness, stress reduction, increased range of motion, reduced pain and more. A perfect class for beginners and experienced students who want to learn and improve Pilates technique with a progressive program. Individual instruction and modifications are provided to ensure each student's success. NO CLASS 04/02 & 04/04. NO CLASS 04/02 & 04/04. Activity Secondary Category Adults Location Tynes Gym, 2101 Tuffree Blvd, Placentia Instructor Jessica Ruggles
This class is also available at these times
Name | Date | Time | Duration | |
---|---|---|---|---|
Pilates Mat and Auxiliary Equipment (F) | Fri | 4:00 PM | 1 hr | BookBook your spot |
Pilates Mat and Auxiliary Equipment (F) | Fri May 23 | 4:00 PM | 1 hr | BookBook your spot |