An early morning Monday, Wednesday, Friday way to start your day. The three day training split provides consistent programming with a personal trainer at a much lower cost than private sessions. Let’s get it done before you’re too tired to do it later. (See what we did there?) Please arrive at least 5 minutes before class. If you do not reschedule and cancel within the 12 hour cancellation policy, your account has been charged as if you had attended. An early cancellation does not issue a refund but the opportunity to reschedule.