All levels Power Yoga to tone, strengthen and purify your body. The Power sequence is a series of postures that flow from one to the next, linked with breath. Modifications offered for beginners as well as more advanced options. Class on ZOOM. Sign up in Mindbody as you always do. Sign up for Zoom Account if you don't have one yet (it's super easy and free.) You will be sent an invitation to join the class in ZOOM. Join your Solstice/Empower community LIVE. Have your mat rolled out and ready to go!