shine Om Power Vinyasa
Class
Yoga
Endurance

shine Om Power Vinyasa

Mon Apr 28 | 4:00 PM UTC | 1 hr

This class is a heated vinyasa flow that moves at breath to movement pace, making it a more cardio based vinyasa.The room is heated to help the body get warmer more quickly, and move in a fluid and safe manner. This class will challenge you physically and mentally, is safe for all levels.