Aerobics

Yoga

Barre

Anonymous

IP location

In this class you can expect mindful, medium paced movements. Focusing on your breath and staying present. The instructor offers several modification options, and leaves you with all the good vibes. This class is heated to 105 degrees. Temperature varies. All levels welcome as modifications to the practice and props are available to make this class accessible to varying levels.

Class

Mindful Vinyasa

One Tree Hot Yoga is a premier yoga and fitness center dedicated to helping you achieve your wellness goals. Our hot yoga studio offers a wide range of classes, including traditional Yoga, Barre, HIIT/Sculpt, Yoga Fit, Yoga Sculpt and Yin Yoga, designed to cater to all levels of experience. Beyond group classes, we provide personalized attention through private individual and group yoga sessions. Enhance your holistic health with Reiki appointments, promoting relaxation and healing. Join us at One Tree Hot Yoga and experience the transformative power of heat, movement, and mindfulness.

One Tree Hot Yoga

Phone

Ash PRYT Ash Linnberg is a mama of four, who’s been teaching yoga since 2017. She loves sharing the benefits of yoga, and believes yoga truly is for everybody. In her classes you can expect mindful movements and breathing, modification options, and all the good vibes. Current class format: Hot Yoga

Mindful Vinyasa

This class is also available at these times