Aerobics

Yoga

Barre

Anonymous

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BODYCOMBAT™ is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness, burning up to 740 calories in a class! No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast, and feel like a champ. Bring your best fighter attitude and leave your inhibitions at the door. BODYCOMBAT is available at Momentum Fitness as either a 55- or 45-minute workout.

Class

BodyCombat

We are the best little neighborhood gym in Oviedo! If you are looking for a convenient, zero-hassle option for your daily workouts, you've found it! Riverside Fitness offers a fantastic all-inclusive value at $39.99 per month: 24/7 access, one free personal training session, and all classes included. No contract, no hassle.

Momentum Fitness

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Kerry has always been passionate about sports and fitness her entire life. As a child, you would always find her outside playing some kind of sport and by 8th grade she discovered field hockey and was determined to make the high school team. In college, her focus was to become an elementary school teacher, but she still wanted to stay active. Kerry joined a local gym and decided to take group fitness classes. That is when she discovered her love for Les Mills, especially BODYCOMBAT. In 2004, Kerry was offered a teaching position for Seminole County Public Schools and always dreamed of living in the Sunshine State. One of the first things she did once she settled in was to find a local gym with Les Mills. Luckily, she was able to take her favorite class again, which was a huge stress reliever after a long day at school. It was a no-brainer for her to become an instructor because she loved teaching people, and this was something she was and is still so passionate about. 15 years later, and she loves BODYCOMBAT as much as she did when she first started!

Name	Instructor	Date	Time	Duration
BodyCombat	Julia Branco	Today	9:30 PM	45 min	BookBook your spot
BodyCombat	Kerry Westhelle	Tomorrow	9:30 AM	45 min	BookBook your spot

BodyCombat

This class is also available at these times