ID 60: A Hot Yoga Class for All Levels. ID 60 is a Hatha-based class designed to build strength, balance, and flexibility, making it accessible for practitioners of all levels. We begin with traditional sun salutations to warm up the body, flowing into a dynamic warrior series and balancing postures to challenge your focus and stability. Midway through, we shift to the floor to strengthen the upper body and back, followed by deep hip openers and grounding breathwork to release tension and restore calm. This class is held in a hot studio, so get ready to sweat, stretch, and shine, New York!